Wellbeing Support for Healers
Holistic Therapies for Empaths, Caregivers, and Healers
The first area that I help with is helping empaths, caregivers and healers to maintain, recover, and protect their own health and wellbeing with the use of holistic therapies.
Health and care providers are prone to experiencing stress-related conditions as a result of their work. For solopreneurs who have so many moving parts to running their practice, you may well find yourself juggling multiple different roles, and still having to cope with all the stressors which come with your therapeutic role.
Or, if you work in a large organisation or a health-related company, you may have initially presumed that staff health is also given high priority, only to find yourself working long and intense hours, and left feeling disappointed, let down, or burnt out. It can be difficult to constantly deal with constant exposure to human suffering, especially over a prolonged period of time.
In addition, many people who provide wellbeing support services are also highly sensitive and empathic to the needs and emotional energies of others. This can be a major contributing factor when it comes to maintaining your own health and wellbeing, and it is usually an area which falls outside of the scope of mainstream medicine.
If you do find yourself feeling gradually depleted of energy, or even radically burnt out, then I can help. As an accredited specialist in chronic exhaustive conditions, including chronic fatigue syndrome, fibromyalgia, and burnout, I have been helping people with these conditions for many years now. I’ve also successfully been through the recovery process myself, so I understand how you feel. I can also guide you step-by-step through the process of regaining your health and vitality using a holistic approach to wellbeing.
Holistic Tools
Holistic Tools is my hub for empaths, caregivers, and heart-centred people who want to protect their own wellbeing, and to reduce chronic stress, fatigue, pain, or illness. The focus of this hub is to help you integrate simple holistic health practices into your own life, so that you can continue to thrive and feel energised whilst supporting the wellbeing of others.
There are 7 types of support that you can access here at Holistic Tools:
- Energy Healing: Reiki, chakras, acupressure, reflexology
- Mindful Awareness: Mediation, presence, somatic experiencing
- Personal Growth: Mindset, transformation, confidence
- Holistic Lifestyle: Healthy habits, balanced life, authentic living
- Emotional Wellbeing: Stress reduction, coping skills, resilience
- Natural Remedies: Aromatherapy, herbs, dietary supplements
- Bodywork Therapies: Massage, exercise, Yoga, stretching
Therapies for Mind-Body Health
If you want to find out more, please click this link to go to my Holistic Tools hub.
